Attachment Style Quiz
Understand how your early experiences shape your relationship patterns today.
5 minutes•18 questions
The 4 Attachment Styles
🟢 Secure
Comfortable with intimacy and independence
🟡 Anxious
Needs more reassurance, fears abandonment
🔵 Avoidant
Values independence, may avoid closeness
🟣 Disorganized
Mix of anxious and avoidant patterns
- Learn your primary attachment style
- Understand how it affects your relationships
- Get strategies to move toward secure attachment
Takes about 5 minutes • No signup required