Reunions & Transitions

Reunions are magical—but they can also be challenging. Making the most of time together and handling goodbyes requires skill.

The Reunion Adjustment

When you reunite after time apart, there's often an adjustment period:

• Expectations may be unrealistically high
• You've both changed slightly since last time
• Physical presence feels different than video calls
• Pressure to make every moment perfect

Making Visits Count

• Balance activities with downtime
• Have some plans but stay flexible
• Include ordinary moments, not just special ones
• Meet each other's friends if possible
• Don't try to cram in too much

Handling Conflict During Visits

The pressure of limited time together can make conflicts feel worse. Remember:

• Conflict is normal—don't let it ruin the whole visit
• Resolve quickly rather than letting it fester
• Some issues are better discussed later, after the visit
• Don't let fear of wasting time together prevent resolution

The Goodbye

Goodbyes are painful. Strategies for handling them:

• Schedule the next visit before parting if possible
• Create a goodbye ritual
• Allow yourself to be sad—don't rush past emotions
• Plan something to look forward to right after
• Check in with each other the day after

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Be thankful for time together instead of only mourning time apart. The goodbye is painful because the visit was good.

Course Conclusion

Through this course, you've learned:

• The mindset shift needed for LDR success
• How to establish healthy communication rhythms
• Creative ways to share experiences
• Building trust and managing jealousy
• Making the most of reunions

Long-distance is hard—but it's a season, not forever. The skills you build now will serve your relationship long after you close the gap.