Course 7 of 12
Trust, Jealousy & Insecurity
Build long-term security in love.
2 hours 7 chapters
What You'll Learn
Trust is the foundation of every healthy relationship, yet many of us struggle with jealousy and insecurity. This course helps you understand where these feelings come from and gives you practical tools to build lasting security.
Key Insight
Jealousy is often less about your partner and more about your own attachment history. Understanding this shift changes everything.
1
The Anatomy of Trust
What trust really means in relationships
2
Understanding Jealousy
Where jealousy comes from and what it signals
3
Insecurity Patterns
Recognizing your attachment wounds
4
Building Trust Gradually
Small steps that create big security
5
Handling Jealousy Triggers
What to do when jealousy strikes
6
Reassurance Rituals
Creating consistent emotional safety
7
Recovering After Betrayal
When trust has been broken